Personal Training Works
What people are saying....
I was looking for a certified personal trainer to help me get focused with the workout process. That person is Autumn Blaszko at Personal Training Works. She is motivating in a gentle way but firm about the task at hand. She tailors your workout to your needs and goals, and proper form is always emphasized. I started last fall and have lost weight and seen a significant reduction in body fat and total cholesterol levels. I couldn't be more satisfied about my choice to continue my fitness, maintenance plan and goals with her. Thanks Autumn! R. Friscia, East Hampton
Autumn, I would like to thank you for your time spent with me. Your professionalism, extensive knowledge and enthusiastic commitment to ME and your profession always showed. From day one, I felt that we were “in it together”. Thank You for your support! L. Zawisza, East Haddam
"Autumn Blaszko" is a truly excellent personal trainer. She is the perfect combination of tough ("Autumn, you are KILLING me!") and warm ("Dee, you are doing SO well"), and she focuses on me completely-- mentally, emotionally and physically. Because of her efforts, I am leaner, stronger and more flexible. I have better balance and most importantly, working out has become FUN. "I recommend her without hesitation." D. Shaw, Colchester
I've been working with Autumn for 4 months and have seen amazing results in that time. I have never felt stronger or healthier. Autumn is very passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, FUN! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. My energy, strength & flexibility have improved immensely and my goal is within reach. "Thank you Autumn, you are the best!" C. Zesk, East Hampton